Beer and Cornhole often go hand in hand together... and often it's done in your backyard as you play with friends or at some bar & grill. Here are some things about brew that you may not have known!
Beer, when sipped in moderation, comes with a delightful side of health benefits that might just make you raise your glass in astonishment. Picture this: your favorite brew not only quenches your thirst but also delivers a sneaky dose of essential nutrients. It’s packed with vitamins like B6, B12, niacin, and folate—basically, it’s like a liquid multivitamin with a buzz. These vitamins are hard at work keeping your red blood cells peppy, your nerves happy, and your DNA doing whatever DNA does best.
But wait, there's more! Beer isn't just a pretty face; it's got some serious heart game too. The alcohol and polyphenols in beer team up like a superhero duo to boost your good cholesterol (the HDL kind) and help your heart pump with pride. Plus, moderate beer enthusiasts have been spotted with a lower risk of heart disease—take that, non-drinkers! And if that’s not enough, beer's high silicon content is here to save the day, keeping your bones strong and possibly warding off osteoporosis. Just remember, these perks come with the fine print: moderation is key. Overdoing it might turn your love for beer into a soap opera of liver woes and drama. So, cheers to health, happiness, and a good laugh over a cold one!
Just make sure you don't drink and drive... and don't drink to excess.